hamper

v. /ˈhæm.pɚ/ C2

阻碍；妨碍

To prevent someone from moving or doing something easily.

仙境例句

With one foot up the chimney, Alice was badly hampered and could not even scratch her nose.

一只脚伸在烟囱里，爱丽丝被卡得动弹不得，连鼻子都没法挠。